Walking Group at Little House - Ongoing
- When
- Event has passed (Mon Oct 5, 2015 - Tue Dec 29, 2015)
- Cost
- Free
- Tags
- Parks & Open Spaces, Health & Wellness
Description
Walking Group at Little House - OngoingMondays/Tuesdays/Fridays
10:00 a.m. – 11:00 a.m.
Free
Looking to get up and get active but don’t know how to start? Enjoy a refreshing walk with your friends at Little House! Research has shown that walking serves as a “magic pill” for excellent health. There are many benefits to walking that maintain the body’s systems in good condition including: improved circulation, weight loss, strengthened muscles, improved sleep, reduced risk of chronic illness, and longer life expectancy. While fewer than 50% of Americans meet the minimum guidelines for moderate physical activity, Little House offers you the easiest solution to correct this problem. Reducing poor health trends and getting your heart pumping strong again is simple. Grab your favorite pair of walking shoes and join in on the fun!
Location:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
For more information, contact Membership and Guest Services Manager Paige (650) 326-2025 Ext.242 or go to http://www.penvol.org/littlehouse
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