Shanti Yoga SF
- Where
- 1414 Castro St, San Francisco , CA
- Call
- +1 415.686.4982
- Contact
- Web
- Shanti Yoga SF Website
- Tags
- Organizations, Health Organizations
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About
This fun and dynamic workout is set to music. The emphasis is on synchronizing your breath, movement and focus. You are guided through a series of postures that flow into one another through Vinyasa transitions. This class is a moving meditation that leaves your body energized and your mind clear.
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