Selly Barr - Personal Fitness Trainer
- Where
- 21 Coolidge Terrace #B, Oakland , CA
- Call
- +1 510.730.1348
- Contact
- Web
- Selly Barr - Personal Fitness Trainer Website
- Tags
- Personal Trainers, Sports & Recreation
- Hours
-
Mon-Thu (5am-9pm)
Fri (5am-2pm)
Sat (7pm-9pm)
Sun (5am-9pm)
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About
Body Composition Evaluation including
Body Fat Percentage
Measurements
Before & After Images
Personal Training Sessions focus on:
Weight lose
Endurance
Body Toning
Decrease Body Fat
Increase Muscle Mass
Functional Goals
Nutrition Evaluation
Evaluation of Food habits
How to shop for food
Personal nutrition issues
Nutrition Program
I will create a very well balanced nutrition plan based on your existing food habits, food allergies and goals in mind.
You will submit a daily report via fax/email/my website. This report will be evaluated and you will receive suggestions and feedback
I'm available to answer nutrition related questions daily.
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