Personal Training and Small Group Training in Santa Cruz County

About

The Invisible Gym is committed to motivate, educate and provide
state-of-the-art fitness training to help our clients achieve optimal
health. We serve the following local areas: Aptos, Rio Del Mar,
Seascape, Capitola, Soquel, Santa Cruz, Scotts Valley, Watsonville. We
also serve those across the world with our online personal training
programs and digital products.





The
Invisible Gym provides mobile personal fitness training to adults and
children of all fitness levels. Exercise programming is provided
individually or in small groups in a variety of settings.




Such settings include (but are not limited to) homes, worksites,
offices, churches, schools, nursing homes, hospitals and community
halls, recreation or senior centers, beaches and parks.






WE PROVIDE OUR CLIENTS:




Superior customer service. Quality fitness programs. Highly
qualified and competent staff. A culture that fosters success for our
clients. Up-to-date research-based fitness information. Being fit and
adopting a healthy lifestyle is for EVERYBODY.




We
design custom programs to meet your personal training and fitness
goals, whether you want to lose weight, gain muscle, or simply increase
your confidence, we go beyond your personal training expectations to
transform your body, open your mind, and assist you in developing the
discipline to change your life!




We know that exercising on a regular basis is not fun for most
people. Getting fit is often associated with boring resistance training
exercise routines. We will show you that exercising can be FUN and
innovative. Our focus is to provide effective exercises in a fun
format, eliminating boredom and inconsistent exercise habits.




Personalizing fitness opens the door to a lifetime of good habits.
You will have the chance to learn techniques and exercises not offered
at traditional health clubs!










The Invisible Gym was founded by Machelle Lee and Ryan Andrews in May, 2002.




Machelle and Ryan have a combined 16 years in the Health &
Fitness industry in fitness management, health education, recreational
programming, physical therapy, personal training and group exercise
instruction.




This
husband and wife duo have both worked with people of all ages and all
fitness levels, ranging from beginning exercisers through professional
athletes. Through these experiences, they have discovered that there is
a large population of people who don't enjoy the health club or gym
environment.




To be healthy and fit, individuals don't need to invest in a gym membership or purchase expensive equipment.




There are many ways to GET FIT and STAY FIT exercising in
the privacy of your own home, using limited equipment, a person's own
body weight and some everyday household items.






You don’t need a gym membership, clunky exercise gadgets, the latest
weight loss pills or the newest fad diet to get the body that you
desire. All you really need is good old fashion hard work, motivation
and accountability. That’s why The Invisible Gym is your perfect
solution! We created The Invisible Gym to help people achieve their
dreams through our proven fitness, weight loss and healthy lifestyle
programs.
Click here to see some of our client success stories