Optimal Health & Fitness
- Where
- 320 River St, Santa Cruz , CA
- Call
- (831) 457-2317
- Web
- Optimal Health & Fitness Website
- Tags
- Health Clubs, Sports & Recreation
- Hours
-
Mon-Sat (6am-9p.m.)
Sun (closed)
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About
Optimal Health and Fitness (OHF) is dedicated to promoting the overall health and well-being of our clients through Boot Camp, Personal Training, Pilates, Yoga, Acupuncture, Massage, and Nutritional Counseling.
We have indoor personal training privately or in small groups and
we also have outdoor personal training in small groups that we call
"boot camp". It's non-competitive, supportive and fun!
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