Kundalini Yoga
- When
- Event has passed (Tue Sep 9, 2014 - Tue Dec 2, 2014)
- Cost
- $8
- Tags
- Yoga, Sports & Recreation
Description
Fall Theme: Strengthen Your Nervous System through Kundalini YogaThe ancient science of Kundalini Yoga is a technology to balance the glands, strengthen the nerves and help control the mind. It can deliver an experience of the Self.” This fall, Kundalini yoga classes explore how kundalini yoga helps the nervous system. Through simple techniques of breath, movement, sound, and relaxation, students will strengthen their nerves, bodies, minds, and spirits. All levels welcome; everyone can do it!
More Info
- Link
- http://www.penvol.org
- Call
- (650)326-2025 ext. 222
- Contact Form (account required)
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