Joshua Cross MFT

About

I offer experiential and body-centered psychotherapy for individual adults, couples, kids, and families of all kinds.  I see people of all ethnicities, ages, spiritualities, genders, orientations, and identifications.  LGBTIQ clients are very welcome.

I believe that kindness, respect, and compassion for oneself are the foundations of psychological/emotional healing and I bring these qualities to my therapy. I take a holistic approach to psychotherapy that honors the body, mind, and spirit.  I work interactively with a strong emphasis on mindful, present moment experience.

In addition to a Somatic Psychology Master's degree I have trained in  Gestalt, Somatic Experiencing, Sensorimotor Psychotherapy, The Hakomi Method, Cognitive Behavioral Therapy, Parent-Child Interactional Training, and various psychodynamic models.  Several movement practices inform my work as well, most notably Authentic Movement, Continuum, and Gabriel Roth's 5Rythyms.