CERTIFIED PERSONAL FITNESS TRAINER
- Where
- 1610 Leavenworth Street, San Francisco , CA
- Call
- 415.606.8585
- Contact
- Tags
- Personal Trainers, Sports & Recreation
- Hours
-
Mon-Sun (Open)
About
AFFORDABLE PERSONAL FITNESS TRAINER
Marquesa S. Lloyd
NASM Certified
[email protected]
(415)606.8585
FIRST SESSION IS FREE!!!
Contact me directly for Ongoing Packaged Sessions & Rates
Integrated Private Training Designed To Meet Your Personal & Performance Fitness Goals.
* Decrease the Time You Spend In The Gym & See Quicker Results
* Focus on Key Target Areas and See Physical Change
* Decrease Body Fat & Increase Lean Muscle Mass
* Raise Your Resting Metabolic Rate & Burn More Calories
* Increase Your Efficiency of Movement, With A Noticable Difference In Cardio/Athletic Activities
* Decrease Stress, Feel Better & Balance The Mind, Body & Spirit
Fitness Program Components:
* Core Strength & Balance Training
* Cardio Design
* Resistance/Weight Training
* Speed & Agility
* Flexibility & Postural Alignment
Benefits:
* Custom Fitness Program Designed To Meet Your Needs
* Affordable Rates
* Injury Prevention Skills
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