Balanced Health and Fitness
- Where
- 2140 Bering Drive, San Jose , CA
- Call
- +1 408.466.3500
- Contact
- Web
- Balanced Health and Fitness Website
- Tags
- Health & Wellness, Physical Therapists
- Hours
-
Mon-Sun (6am-3pm)
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About
Welcome to Balanced Health and Fitness!
We use a widely acclaimed Postural Therapy program based on a series of stretches and gentle exercises designed to restore full, natural function to muscles and joints. It treats chronic musculoskeletal pain without using drugs, surgery, or manipulation, enabling you to enjoy a pain-free, active life right now!
Baca Therapy is operated by specialist, J Baca-LaManna. It is located inside X-Body Fitness in San Jose, CA
Services Include:
Chronic Pain/Migraines
Tendentious
Back or neck pain
Muscle or joint injuries
Fitness/Athletic Training
Nutrition Coaching
Sessions Include:
Posture Alignment
Core Stability Work
Nervous System Work
Tension/Stress Relief Theory
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